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Are you Over-Sitting?


Take a minute to think about how often you’re sitting each day to determine if it could be leading to back problems.

Take a minute to think about how often you’re sitting each day to determine if it could be leading to back problems.

It’s commonly accepted among experts that lower back pain is related to prolonged sitting. And let’s face it, in today’s world we spend plenty of time during our day doing exactly that—we sit in the car, we sit most of the day at work and we even sit to watch television after our workday is over.