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Natasha's Beauty Salon ● 8700 Dufferin, Unit 16  Concord ON Canada L4K 4S2

Alexandra's Elements Spa content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider regarding a medical condition. 

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October 3, 2017

Posture and Your Muscles

Poor posture shifts the body weight unevenly to some muscles, making them chronically tight and sore, while others get weak from under-use. Imbalanced muscles create an un-even pull on the bones of the spine, shoulders and hips, causing misalign...

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November 21, 2017

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