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ALEXANDRA'S ELEMENTS SPA

Your health is our concern · Affordable Massage Therapy with Care · Thornhill, Vaughan and Concord ON

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(905) 769-1522

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    Recent Posts

    Are you Over-Sitting?

    Are you Over-Sitting?

    Massage Therapy: Misunderstood and Misconstrued

    Massage Therapy: Misunderstood and Misconstrued

    How to correct your Posture and Why is it important?

    How to correct your Posture and Why is it important?

    Archive

    • November 2017
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    Are you Over-Sitting?

    Are you Over-Sitting?

    Take a minute to think about how often you’re sitting each day to determine if it could be leading to back problems. It’s commonly accepted among experts that lower back pain is related to prolonged sitting. And let’s face it, in today’s world we spend plenty of time during our day doing exactly that—we sit in the car, we sit most of the day at work and we even sit to watch television after our workday is over. It seems that the only time we’re not sitting is when we’re movin

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    (905) 769-1522

    Natasha's Beauty Salon ● 8700 Dufferin, Unit 16  Concord ON Canada L4K 4S2

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    Alexandra's Elements Spa content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider regarding a medical condition. 

    ©2017 BY ALEXANDRA'S ELEMENTS SPA